At Plum Creek Recovery Ranch, our team of licensed professionals, including therapists and counselors, provides specialized individual and group therapy sessions to address the psychological and emotional aspects of addiction.
Dialectical Behavior Therapy (DBT) for Emotional Regulation
Our DBT therapy sessions focus on teaching individuals new coping skills and strategies. DBT helps decrease substance-related impulsivity, temptations, and cravings. This helps our patients better manage their emotions and reduces self-destructive behaviors for lasting sobriety.
Cognitive Behavioral Therapy (CBT) in a Group Setting
Our CBT therapy sessions help to identify and change negative thoughts and behaviors that contribute to our patient’s addiction. CBT works to reduce stress, teaches practical strategies, and can be combined with other treatments for proper healing.
Relapse Prevention and Recovery Skills
Group therapy participation can enhance one’s recovery skills for release prevention. Individuals can pick up new sober living skills to effectively maintain lasting sobriety.