Finding Balance in Recovery: Yoga and Brazilian Jiu-Jitsu at Plum Creek Recovery Ranch
Why Choose Plum Creek Recovery Ranch When seeking addiction treatment services, Plum Creek Recovery Ranch in Lockhart, Texas stands out as a top choice. The ranch offers a comprehensive residential treatment program that focuses on holistic healing and provides individuals with the necessary tools to overcome substance abuse and achieve lasting recovery. Comprehensive Residential Treatment […]
Witness Astonishing Transformations: Texas Drug Rehab Success Stories
Addiction Treatment at Plum Creek Recovery Ranch When it comes to addiction treatment services, Plum Creek Recovery Ranch in Lockhart, Texas stands out as a facility dedicated to helping individuals achieve astonishing transformations in their recovery journey. Through their comprehensive care approach and specialized programs, Plum Creek Recovery Ranch provides a supportive and effective environment […]
A Brush with Healing: How Art Therapy Supports Addiction Treatment
Plum Creek Recovery Ranch Overview Plum Creek Recovery Ranch, located in Lockhart, Texas, is a leading facility that provides comprehensive addiction treatment services. With its serene location and state-of-the-art facilities, Plum Creek offers a supportive and healing environment for individuals seeking recovery. Location and Facilities Plum Creek Recovery Ranch is nestled in the beautiful countryside […]
The Link Between PTSD and Drug Addiction – Dual Diagnosis
People who have been exposed to traumatic events often experience long-term distress that becomes disabling. This is also known as post traumatic stress disorder or PTSD. Sometimes people use drugs or alcohol to manage their symptoms related to PTSD, which can lead to substance use disorders and addiction. In behavioral health, this condition is considered […]
The Link Between Seasonal Affective Disorder (SAD) and Substance Abuse
A recent study from the University of Pittsburgh with data from the World Health Organization and the World Meteorological Organization found that as temperatures and sunlight hours decrease, alcohol consumption and binge drinking increase. Shorter hours of sunlight and cooler temperatures also correlates with higher rates of depression, which is also linked to an increase […]
Tips For Staying Sober Over The Holidays
It’s the most wonderful time of the year, right? It certainly can be – with lots of friends and family members gathering to celebrate, sharing memories, ringing in the new year. If you’re in recovery from a drug or alcohol addiction, it can be an especially challenging time, regardless of the length of your sobriety. […]
7 Surprisingly Scientific Benefits of Gratitude
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and […]
Express Yourself! Using Art Therapy to Help Treat Addiction
Art therapy is a type of experiential therapy that incorporates painting, drawing, sculpting, coloring, and other creative mediums in a therapeutic setting to help clients move forward in their journey to recovery. Here is how our friends at the Butler Center for Research explain this type of therapy: “Experiential therapy (including art therapy) involves a […]
5 Steps to Improving Your Mental Health
Your mental health plays such an important role in your life and the lives of your loved ones – protecting and enhancing mental wellbeing is essential to living a healthy life. When you feel good on the inside, it shows on the outside! According to the US Centers for Disease Control and Prevention (CDC), from […]
Emotional Rescue: 7 Steps to Taking Control of Your Emotions
From the minute we drew our first breath, our emotions played an important part in our survival. If we were hungry or had a diaper that needed to be changed, we cried. Sometimes, we even yelled. These emotional outbursts helped ensure we got what we wanted. And, usually, right away. Our young, developing brains figured […]