Clinically Reviewed by Sarah Hogan, MA LPC
Sarah is a Licensed Professional Counselor with 13 years of experience in the behavioral health field as well as a certified provider of Cognitive Processing Therapy for Trauma. She has extensive experience in counseling and case management with local mental health authorities, emergency homeless shelters, leading high acuity response teams, and serving first responders/veterans.
Are you tired of the traditional methods for treating addiction that only focus on the physical symptoms? Do you find these methods limited? If so, it’s time to explore holistic treatment for addiction.
Holistic therapy addresses all aspects of a person’s life and aims to heal them physically, emotionally, and spiritually. This approach offers a more comprehensive and sustainable solution to addiction recovery.
In this week’s post, we’ll dive into the world of holistic addiction treatment and explore its benefits over conventional treatments. If you’re ready to take control of your health from every angle possible, keep reading!
What Exactly Is Addiction?
Addiction is a chronic, relapsing disease characterized by compulsive drug-seeking and use despite negative consequences. It is considered a brain disease because drugs change the brain—they change its structure and how it works. These changes can be long-lasting and can lead to the harmful behaviors seen in people who abuse drugs.
Most people who are addicted to drugs are unable to stop using them on their own. They may want to stop, but most often cannot do so without treatment. Treatment for addiction usually includes counseling, medication, and other support services.
We want to stress— addiction is a disease, and drug treatments are medically recognized as effective. This is good news— drug addiction is not simply a moral failing or a failing of willpower. It is a disease that can be treated.
What Is Holistic Treatment For Addiction?
Holistic treatment for addiction is a type of care that looks at the person as a whole, rather than just their addiction. This approach takes into account the physical, mental, and emotional needs of the individual, and strives to treat the root causes of their addiction.
Holistic treatment may include traditional therapies like detoxification and counseling, as well as alternative therapies like yoga and meditation. The goal of this type of care is to help the individual heal physically, mentally, and emotionally so that they can lead a healthy and fulfilling life.
The Benefits Of Holistic Treatment For Addiction
There are many benefits to holistic treatment for addiction. This type of treatment looks at the whole person, not just the addiction. It treats the mind, body, and spirit. This type of treatment can help people to:
- Feel better physically
- Think more clearly
- Have more energy
- Handle stress better
- Sleep better
Holistic treatment can also help people to feel more connected to others and to their community. This type of treatment can help people to find meaning in their lives and to feel more hopeful about the future.
Holistic Treatment For Addiction Vs. Traditional Treatment
Traditional treatment usually involves medication and therapy, while holistic treatment takes a more holistic approach, incorporating natural remedies and therapies, as well as the traditional medication and therapy. You can think of it as an additive to traditional drug treatment, rather than a replacement.
So, which is better? Although there is no one-size-fits-all solution when it comes to addiction treatment, because holistic treatment is an additive to traditional therapies, it’s likely more effective.
Holistic treatment teaches people not just how to deal with their addiction, but to deal with the stressors of life as well. Holistic treatment teaches people long-term coping strategies that can come to replace drug addiction.
Many people find that they feel better mentally and emotionally when they receive holistic treatment for their addiction. This attacks the roots of addiction as well as the actual disease. Once you learn healthy activities like proper eating and exercise, these can help to replace the need for drugs.
Examples Of Holistic Treatment For Addiction
There are many different types of holistic treatment for addiction, but they all share one common goal: to treat the whole person, not just the addiction.
Holistic treatment approaches typically include a combination of traditional and alternative therapies, such as:
- Cognitive behavioral therapy (CBT)
- Nutritional counseling
- Exercise and mindfulness training
- Herbal supplements
- Massage therapy
- Chiropractic care
- Exercise and physical activity
The goal of holistic treatment is to address all aspects of a person’s life that may be contributing to their addiction, in order to create a comprehensive plan for recovery.
For some people, this might mean addressing underlying mental health issues such as anxiety or depression. Others may need help learning healthy coping skills to deal with stressors in their life.
Still others may benefit from nutritional counseling to help them heal their bodies from the damage caused by substance abuse.
No two people are alike, so it’s important to find a holistic treatment program that meets your specific needs.
Find Holistic Help For Addiction At Plum Creek Recovery Ranch
Holistic treatment for addiction can be a successful approach to recovery from substance use disorders. It has the potential to provide support and solutions specifically tailored to each individual, offering both physical and psychological healing along with lifestyle changes that promote overall well being.
Through this comprehensive approach, those suffering from addiction can gain invaluable insight into themselves while developing an understanding of how best to manage their condition on a daily basis.
If you or someone close to you is struggling with an addiction, holistic treatment may be just what’s needed in order to move forward towards lasting health and contentment. We offer holistic healing at our facility, and would love for you to give us a call to learn more at (512) 764-1948.