What Is Holistic Treatment for Addiction?
Are you tired of the traditional methods for treating addiction that only focus on the physical symptoms? Do you find these methods limited? If so, …
Mental Health
The Link Between PTSD and Addiction
People who have been exposed to traumatic events often experience long-term distress that becomes disabling. This is also known as post traumatic stress disorder or …
Seasonal Affective Disorder (SAD) and Addiction
A recent study from the University of Pittsburgh with data from the World Health Organization and the World Meteorological Organization found that as temperatures and …
Tips For Staying Sober Over The Holidays
It’s the most wonderful time of the year, right? It certainly can be – with lots of friends and family members gathering to celebrate, sharing …
7 Surprisingly Scientific Benefits of Gratitude
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to …
Using Art Therapy to Help Treat Addiction
Art therapy is a type of experiential therapy that incorporates painting, drawing, sculpting, coloring, and other creative mediums in a therapeutic setting to help clients …
5 Steps to Improving Your Mental Health
Your mental health plays such an important role in your life and the lives of your loved ones – protecting and enhancing mental wellbeing is …
Emotional Rescue: 7 Steps to Taking Control
From the minute we drew our first breath, our emotions played an important part in our survival. If we were hungry or had a diaper …
Help for Anxiety and Drug Addiction
Summer is here and things are starting to open up again. Mask mandates in the United States are being lifted. Businesses are planning for employees …
Take A Mental Health Assessment
During the month of May, the United States celebrates Mental Health Awareness Month. This awareness month is so important in helping to erase the stigma …